Breakfast Bowls

For those busy moms who make sure everyone else is fed before walking out the door, usually forgetting to make themselves something, this is for you. Instead of the candy bar or gas station donut, make this healthy and hearty breakfast ahead of time and grab one out of the freezer before you go. WarmContinue reading “Breakfast Bowls”

HIIT Workouts

For those of us who struggle to lose weight or anyone stuck in a plateau, HIIT workouts are ideal. They combine cardio with strength or resistance to create fat burn while building muscle at the same time. If you read our body types post, it may have led you here. Combine these workouts with ourContinue reading “HIIT Workouts”

Free Will vs. Purpose in Life

Curiosity leads to learning One thing I have always struggled with as a Christian, and honestly became harder to wrap my head around as I went through RCIA classes to convert Catholic, is free will versus purpose. We as Christians are told God gave us all free will, or the ability to act at one’sContinue reading “Free Will vs. Purpose in Life”

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